1. Introduction
2. The Shadja - Sa
3. Practice the Sa - Audio (Low Pitch, D) - 10 min
4. Practice the Sa - Audio (High Pitch, A) - 10 min
5. Pa__Ma__Ga_and_Re
6. Practice the Pa - Audio (Low Pitch, D) - 10 min
7. Practice the Pa - Audio (High Pitch, A) - 10 min
8. Practice the Ma - Audio (Low Pitch, D) - 10 min
9. Practice the Ma - Audio (High Pitch, A) - 10 min
10. Practice the Ga and Re - Audio (Low Pitch, D) - 10 min
11. Practice the Ga and Re - Audio (High Pitch, A) - 10 min
12. Dha__Ni__and_the_Full_Saptak (Premium Exclusive)
13. Practice the Dha and Ni - Audio (Low Pitch, D) - 10 min
14. Practice the Dha and Ni - Audio (High Pitch, A) - 10 min
15. Practice the Full Saptak Slower - Audio (Low Pitch, D) - 10 min
16. Practice the Full Saptak Slower - Audio (High Pitch, A) - 10 min
17. Practice the Full Saptak Faster - Audio (Low Pitch, D) - 10 min
18. Practice the Full Saptak Faster - Audio (High Pitch, A) - 10 min
19. Poorvanga_And_Uttaranga
20. Komal_Re_And_Ga (Premium Exclusive)
21. Practice the Komal Re - Audio (Low Pitch, D) - 10 min
22. Practice the Komal Re - Audio (High Pitch, A) - 10 min
23. Practice the Komal Ga - Audio (Low Pitch, D) - 10 min
24. Practice the Komal Ga - Audio (High Pitch, A) - 10 min
25. Komal_Dha_And_Ni
26. Practice the Komal Dha - Audio (Low Pitch, D) - 10 min
27. Practice the Komal Dha - Audio (High Pitch, A) - 10 min
28. Practice the Komal Ni - Audio (Low Pitch, D) - 10 min
29. Practice the Komal Ni - Audio (High Pitch, A) - 10 min
30. Teevra_Ma
31. Practice the Teevra Ma - Audio (Low Pitch, D) - 10 min
32. Practice the Teevra Ma - Audio (High Pitch, A) - 10 min
33. Practice Pattern 1 - Audio (Low Pitch, D) - 10 min
34. Practice Pattern 1 - Audio (High Pitch, A) - 10 min
35. Practice Pattern 2 - Audio (Low Pitch, D) - 10 min
36. Practice Pattern 2 - Audio (High Pitch, A) - 10 min
37. Practice Pattern 3 - Audio (Low Pitch, D) - 10 min
38. Practice Pattern 3 - Audio (High Pitch, A) - 10 min